I always keep my worksheets simple and effective and this smart goal setting worksheet is no different. You can download the PDF below and also glance at a picture to see if this is what you are looking for before you download.
A few points to help you get the most out of this worksheet:
However, I suggest that even when we do set a goal and don't reach it we are 100% not a failure!. The timed aspect is simply a tool that naturally creates increased inner motivation and creativity. We can set a date and time without a worry in the world and let it begin to work it magic on us.
A blank copy of the worksheet above can be downloaded here for free.
A copy of the worksheet with the example in the top row can be downloaded here.
1. Once you have thought about and clearly established some solid SMART goals why not also print a copy of my goal setting worksheet and write your goal on there. I usually stick it on my wardrobe so I see it in the morning when I get changed and in the evening when I'm getting ready for bed. You may be thinking of a place you could put your goals now. It really makes a big difference when our goals and etched deeply in our life.
2. Make inspiration a part of your daily routine. As well as having goals that genuinely excite you reading something that motivates you to carry on can be a big help as well. I use this words of wisdom site, and this great quote site.
3. Be flexible and adjust your goals as necessary. Get the balance right so you feel proud of the efforts you are making while not obsessing over quick results.