James Stevenson – Your Positive Psychology Coach in the UK

Positive Psychology Coaching Online - Science-Based Coaching for Flourishing & Growth

Are you looking to thrive—not just survive?

Positive psychology coaching helps you cultivate happiness, resilience, and a deeper sense of purpose. Using evidence-based techniques, I guide you in harnessing your strengths, boosting optimism, and designing a life that feels fulfilling and meaningful.

This coaching is available online, flexible, and tailored to your unique goals.

🎯 Why Positive Psychology Coaching?

Positive psychology isn’t just about feeling good—it’s about building a life rich with engagement, relationships, and achievement. Together, we’ll:

  • Leverage your strengths to enhance confidence and performance
  • Increase resilience to navigate challenges with optimism
  • Cultivate gratitude, joy, and mindfulness in daily life
  • Set meaningful goals aligned with your values

Rooted in the science of wellbeing, this approach helps you shift from stagnation to growth, creating lasting positive change.

👥 Who I Work With

My coaching is ideal for:

  • Professionals seeking greater fulfilment at work and home
  • Individuals wanting to build optimism and emotional resilience
  • Anyone ready to move from "just getting by" to thriving
  • Those curious about applying positive psychology in their lives

🔍 What Positive Psychology Coaching Looks Like

Each session is a collaborative space for discovery and action. We’ll:

  • Identify what truly matters to you
  • Develop habits that boost happiness and resilience
  • Overcome limiting beliefs with science-backed strategies
  • Track progress and adjust for sustainable growth

Sessions are 50 minutes, held online, and scheduled to fit your life.

The wheel of Applied Positive Psychology

💡 Common Positive Psychology Coaching Topics

People often explore:

There are many other potential topics that we explore together in the initial stages of working together. These areas are proven to increase your wellbeing and satisfaction with life. By integrating these into your way of life, you become happier, stronger, and more confident. Consider me your integration-expert. 

✅ Is Positive Psychology Coaching Right for You?

This coaching may be a fit if you:

  • Want to move beyond "average" and create a flourishing life
  • Prefer a proactive, future-focused approach (not therapy)
  • Are open to experimenting with new perspectives and tools
  • Appreciate a warm, encouraging, and evidence-based style
  • Love learning new things 

🗣 What Others Say

Here are a few snippets from some the testimonials I've received over the years:

“James’s calm and kind approach combined with deep listening and insightful questions makes for an enjoyable and powerful coaching experience. I reached my career goals and grew in unexpected areas too, especially wellbeing.”
— Paul

“I always left sessions feeling empowered, confident, and grounded. James encouraged deep thinking in a warm and supportive way. Coaching helped me trust my own path again.”
— John

“James’s coaching helped me self-organise, prioritise, and become more compassionate with myself. Positive psychology gave me tools that were both healing and practical.”
— Alex

“James created a space where I could laugh, reflect, and explore new parts of myself. He helped me uncover strengths and break through old patterns.”
— Sandra

⚖ Coaching or Therapy?

Positive psychology coaching focuses on growth, strengths, and the future, while therapy often addresses healing past wounds.

Coaching is ideal if you’re ready to take action and want a structured, goal-oriented approach.

💷 Pricing & Sessions

  • £50 per session
  • Sessions last 50 minutes
  • Delivered online via video call
  • Flexible scheduling

🌟 Why Choose James Stevenson

  • EMCC Accredited Coach with 7+ years experience 
  • MSc in Applied Positive Psychology and Coaching Psychology (University of East London)
  • Science-backed, compassionate approach
  • Specializes in strengths, resilience, and flourishing

📞 Book a Free Intro Call

If you’re curious, the best first step is a no-pressure 30 minute call. We’ll chat about your situation, answer any questions you might have, and see whether coaching feels like it might be helpful for you.

👉 Book your free 30-minute intro call

You might like these

Show / Hide

Our Coaching is Affiliated With

We’re proud to be part of networks that value evidence-based practice, professional standards, and social impact.

Four logos for wisegoals site