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The Art of Goal Setting
This Blog let's you know as soon as any new web pages appear on wisegoals.com, and tells you about the latest happenings in the world of goal setting.
What Went Well Exercise: Boost Gratitude & Momentum Step-by-Step
The What Went Well exercise shifts your focus to progress & gratitude. Learn how 5 minutes daily builds momentum!
Continue reading "What Went Well Exercise: Boost Gratitude & Momentum Step-by-Step"
Everest Goals: How to Set Goals That Truly Inspire You
Discover the power of Everest goals—meaningful, energising goals that stretch you and align with your values. Learn how to shift your own goals in this way
Continue reading "Everest Goals: How to Set Goals That Truly Inspire You"
Contribution Goals: The Shift That Changes Everything
Discover the power of contribution goals and how reframing your goals as contributions can lead to greater motivation, mental wellbeing, and long-term success.
Continue reading "Contribution Goals: The Shift That Changes Everything"
A More Effective Approach with New Year's Resolution Worksheets
Learn to set your New Year's resolutions in way that scientifically gets better results. Structured templates guide you through setting realistic goals.
Continue reading "A More Effective Approach with New Year's Resolution Worksheets"
Unlock Your Potential with Coaching & Positive Psychology | WiseGoals
WiseGoals empowers you to unlock their potential through evidence-based psychology, focusing on both your success, personal development, and happiness
Continue reading "Unlock Your Potential with Coaching & Positive Psychology | WiseGoals"
Let's continue the conversation
If you have a question, would like to explore an idea further, or you're wondering how this applies to your life, send me a message using the contact form, or email me directly.
I read every message personally, and I'm always happy to help if I can.
Looking for more goal setting inspiration?
The Stages of Change Model: A Wise Guide to Reaching Your Goals
Understand the Stages of Change model and how it can support goal setting. A compassionate framework for lasting change, self-awareness, and growth.
Changing Bad Habits - Create Positive Change with 8 Thorough Steps
Are you trying to change a bad habit? Create a shift in your view with 8 scientifically supported tips. These top insights empower you to change!
Find Your Ideal Weight Loss Goal And Make A Fresh Start Today!
What is the ideal weight loss goal for you? What are the key considerations when setting our goal?
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Recent Articles
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What Went Well Exercise: Boost Gratitude & Momentum Step-by-Step
Jan 23, 26 05:33 AM
The What Went Well exercise shifts your focus to progress & gratitude. Learn how 5 minutes daily builds momentum! -
Everest Goals: How to Set Goals That Truly Inspire You
May 25, 25 11:22 AM
Discover the power of Everest goals—meaningful, energising goals that stretch you and align with your values. Learn how to shift your own goals in this way -
Contribution Goals: The Shift That Changes Everything
May 25, 25 11:19 AM
Discover the power of contribution goals and how reframing your goals as contributions can lead to greater motivation, mental wellbeing, and long-term success.