- By James Stevenson -
You can choose from the personal goal setting worksheets below. If you like these samples you can find out how to download the PDF files by clicking on the links.
So you're ready to set some personal goals!
You've decided to take the really important step of writing them down, thinking about what actions you will take and when you might complete them.
It takes serious courage to do this! So you deserve a huge well done!
You might prefer to set your goals once a year as part of your new years resolutions, and maybe you like to think through each area of your life so your goals lead to a balanced life...
Whatever way you like to set your goals you'll find a worksheet or two to assist you here...
Click here to download the PDF for the "7 areas of life" goal setting worksheet.
This worksheet is about considering your dreams and hopes in a slightly new way. You're encouraged to think about the different areas of your life... you know, social, health, career etc.
With this worksheet however, you can also consider your targets in the short term, medium term and long term.
Does one area strike you as especially relevant to you right now?
Which area do you think has the greatest potential for opening up your life towards your future vision?
If you were to ask someone you trust a lot, which areas would they suggest focusing on right now?
I wouldn't like to say that a more balanced approach is always better because we are all different. I do however think it's valuable to explore. Exploration of areas that we may not instinctively go to can often lead to new ideas and creative power being revealed...
So happy exploring!
Click here to download the free PDF for the worksheet above.
To download the above worksheet PDF click here.
James Stevenson is the owner of WiseGoals.com. Living in the UK, but also working internationally on-line, James is also a highly qualified, experienced, and accredited trauma-aware wellbeing coach at TraumaAwareCoaching.co.uk. He works with clients in a future focused and solution orientated way by exploring what the good life or a flourishing life might look like for them. Harnessing that motivation, obstacles that come with trauma like the toxic inner critic, self-blaming, self-judgement, fear and avoidance, anxiety, depression, and intense and confusing emotions are worked through. More about James here.
Jun 30, 22 10:29 AM
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Jun 17, 22 05:32 AM
Nice variety of blank goal setting templates for you to use in various ways. Perfect of you have a project and want to choose the language or the focus.
Jun 14, 22 09:30 AM
You can use these goal setting worksheets to think through your goals and future dreams. They include: creating a long term vision, and your main goal right now
Jun 10, 22 10:33 AM
Set body goals here and you'll have the highest chance of making progress. Give it a try! Grounded in scientific study these methods will get you going
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