Coaching for People Who Care About Their Goals — and Want to Get Better at Reaching Them
It starts here. It starts now.
At WiseGoals, we help individuals, teams, and organisations connect more deeply with the goals that matter — and follow through.
Whether you're working toward personal growth, professional development, or supporting others to thrive, our coaching and resources are designed to help you move forward with clarity, confidence, and purpose.
We specialise coaching psychology and positive psychology
Our approach is rooted in research-backed methods and real-world practice. We combine insights from positive psychology, coaching psychology, trauma-informed coaching, ADHD coaching, and leadership coaching to help people create and sustain meaningful change.
You might be here because you're:
- Trying to improve how you set and stick to goals
- Supporting others to grow (as a teacher, coach, leader or parent)
- Navigating ADHD and looking for ways to harness your strengths
- Leading a team or organisation through change
- Wanting to feel more motivated, focused, and purposeful
- Or just ready to try a new approach — one that works with your life, not against it
Wherever you're starting from, you're welcome here.
"Positive Psychology is the scientific study of that which makes life worth living" (Peterson, 2008)
"The content (of positive psychology) itself - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life changing" (Seligman, 2011)
Coaching is "The art of facilitating the performance, learning, and development of another" (Downey, 2003)
Another definition is, "Unlocking people's potential to maximise their own performance. It is helping them to learn rather than teaching them" (Whitmore, 2009).
Explore what we do
🧠 ADHD Coaching
Specialist coaching for people with ADHD — including support with structure, motivation, routines, executive function, emotional regulation, and building on your strengths.
🌱 Wellbeing & Positive Psychology Coaching
Evidence-based coaching to help you grow, flourish and feel more in control of your life. We draw on positive psychology to support lasting wellbeing — not quick fixes.
🎯 Goal Setting Science
We teach the principles of effective goal setting — drawn from behavioural science, motivation theory, and our own coaching practice. Learn how to stay focused and follow through.
👥 Coaching for Leaders
Group coaching, leadership development, and tailored workshops that help teams become more purposeful, resilient, and aligned.
❤️ Trauma-Informed Coaching
A sensitive and empowering approach to coaching that acknowledges the impact of trauma, supports nervous system safety, and meets people where they are.
How we can support you
Whether you're making plans for the year ahead, supporting someone else to grow, or just looking for a better way to move forward — we’d love to support you.
👉 Start here with a free resource or book a free consultation to chat.
Last Updated: 06/06/2025
Our Coaching is Affiliated With
We’re proud to be part of networks that value evidence-based practice, professional standards, and social impact.
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