Book a Coaching Consultation

Welcome to the Wise Goals Booking page.

I support clients in making profound break-throughs on their journey towards health and a happy life!

Whether you're looking to improve your mental well-being, physical health, or overall lifestyle, I specialise in helping you succeed. 

Simply click on the "Introductory Session" below to find a suitable appointment. 

Why Book a Consultation?

Your path to wellness is unique to you. That’s why I offer deeply personalized coaching sessions tailored to your specific goals and challenges in this moment.

Whether you need help with stress, establishing healthier habits, or finding balance in your daily life, I provide the guidance and support you need to make lasting changes.

What to Expect 

During your initial consultation, you'll have the opportunity to:

  • Discuss your current wellness goals, challenges, and lifestyle.
  • Explore how coaching and positive psychology can support your well-being.
  • Receive expert insights on setting and achieving realistic health and happiness goals.
  • Ask questions and gain a better understanding of my approach to wellness coaching.

My consultation sessions are designed to be a respectful space where you can openly discuss your challenges and aspirations.

Testimonials 

Here’s what some of my clients (full names and roles are confidential) say about their coaching experience:

James's calm and kind approach combined with an ability to listen deeply and ask insightful questions makes for an enjoyable and powerful coaching experience. The coaching has helped me to successfully reach my career goal and also goals that emerged through coaching in different areas of my life, including well-being goals. I have no hesitation in recommending James and I am very grateful that he is my coach. 

Paul 

Working with James helped to build self-confidence that I could make changes the changes I wanted to my lifestyle. Every session gave me a chance to focus on what was important to me and my progress and I always left feeling empowered, confident and grounded in my ability to achieve my goals whilst celebrating what I had already achieved.

James is encouraging and motivating, whilst making sure you remain in control of your journey. He asks all the right questions - the challenging ones to make you think deeply - but in a sensitive and considered way. I’m very grateful for James and his commitment to guiding me to achieve my dreams. 

John

James's coaching has been life transforming for me. It brought out the best in me, restored my confidence and improved my productivity. Being introduced to positive psychology has been healing and life changing for the better.
I gained the ability to self-organise, self-manage, prioritise, (particularly in my work life) and become more compassionate towards myself. The proactive and motivational coaching helped me realize that my ADHD and mental health issues can serve as incentives and assets rather than barriers. I also learned the importance of having a solid routine and structure.

Alex

James's caring, attentive, focused, and listening way of being in the moment has enabled me to have fun, laugh, relax, and experience novel sides within me at the same time as discovering sensitive and vulnerable parts of myself. As a human and as a coach he has provided me space to uncover new potentials within me and break through unhelpful patterns. 

Sandra