WiseGoals Coaching

Support to move forward with clarity, confidence, and wellbeing

Trauma-aware, evidence-based coaching grounded in psychology.

At WiseGoals, coaching is more than just goal-setting. It’s about healing, growth, and discovering what truly matters to you. All coaching is available online and draws from coaching psychology, positive psychology, and trauma-aware principles.

You’ll be met with warmth, compassion, and clarity—no judgement, no pressure—just skilled support to help you move forward in your own way, at your own pace.

🌿 Coaching Services

Below are the main areas I support individuals and organisations with. Each links to a dedicated page with more detail and specialist options.

🧠 ADHD Coaching

Support for individuals living with ADHD—diagnosed or not—looking to find clarity, build routines, and work with their unique brain, not against it.

→ Includes: Trauma-Aware ADHD Coaching, Career Coaching for Men in Midlife

🌿 Wellbeing Coaching

Improve your emotional wellbeing, confidence, and resilience. Based on coaching psychology and positive psychology.

→ Includes: Wellbeing Coaching for Young Adults (18–25)

🌀 Trauma-Aware Positive Psychology Coaching

For people ready to grow but still living with the effects of past trauma. Coaching with gentleness, care, and evidence-based psychological insight.

🌟 Leadership Coaching

Grow as a leader while staying grounded, present, and true to yourself. Develop clarity, self-trust, and people-first skills.

→ Includes: Trauma-Aware Leadership Coaching

💷 Pricing & Sessions

Most coaching sessions are £70 and last 50 minutes.

Specialist or organisational services may vary slightly. You can try a free 20-30 minute introductory call to see if coaching is a good fit.

🛡️ Why Choose WiseGoals?

  • 🎓 EMCC-accredited coach (European Mentoring and Coaching Council)
  • 🧠 Grounded in evidence-based psychology and coaching science
  • 💬 Warm, calm, and non-judgemental coaching style
  • 📍 Trauma-aware and neurodiversity-affirming
  • ✅ Clear, practical sessions with accountability and support
  • 💡 Trusted by professionals, educators, creatives, and business owners

    • Read what others have said about their coaching experience here

    📞 Ready to Begin?

    Book a free intro call or get in touch to ask any questions.

    👉 Book a free call 

    Our Coaching is Affiliated With

    We’re proud to be part of networks that value evidence-based practice, professional standards, and social impact.

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